Carbohydrates and the Glycemic Index

How to stop your carbohydrate addiction

In this amazing and informative module on Carbohydrates and the Glycemic Index, you will discover why carbohydrates may be your worst enemy and what you can do about it.

You will learn why it is easier for your body to make more fat, while it slows down the burning of fat as fuel and how you can put a stop to this by taking control of the hormones that are responsible for this phenomenon.

Change from being a good 'fat-making machine' and become a better 'fat-burning machine.'

In this module, you will learn what the different carbohydrates really mean to your metabolism, how they influence your weight and how you can use them to your advantage.

Some carbohydrates are healthy and very important to health and wellness, whereas others are like poison to some dieters and should be totally avoided. Unfortunately most people have no idea which is which.

Other things you will learn in this module are:>