"....I have now been losing weight for 6 months ..."
Lost 12 kilos in 3 months
Despite being a medical practitioner and well informed about appropriate diet and lifestyle, my weight had escalated in the last decade. All my attempts at losing weight resulted in only temporary and insignificant reductions in my weight.
With ongoing supervision, motivation and advice from Dr Massage and the Body Metabolism Institute, together with the targeting of the various factors influencing my eating behaviours, I was finally able to relinquish my entrenched habits and reverse the upward trend in my weight. I have now been losing weight for 6 months and am confident that this will continue.
The goal that had seemed impossible is now definitely achievable and within sight.
"....a result I never dreamed was possible..."
Lost 24 kilos in 5 months
Just a brief not the thank you for your support and consummate professional skill in assisting me achieve the ambitious weight loss targets set some five months ago, including a further 5 kilo reduction target which we added midway through the programme.
Without your assistance, the loss of over 24 kilos in the most appropriate areas would not have been possible. The improvement in my general health, as you are well aware, has resulted in my being off all prescription medication, which for a 65 year old is no small achievement. My general fitness levels are now back to what they were in my early thirties, a result I never dreamed was possible.
Thank you very much Leon.
"He has added at least 20 years to my life."
Lost 30 kilos
I was tired of my family and friends driving me mad about my weight. To be perfectly honest I preferred not to think about my weight In fact, I tipped the scales at about 140kgs, (I say about as I couldnt find scales to weigh me more accurately) but, being 185cm with a large, solid frame, I thought I could hide it fairly well
I was 42, taking blood pressure and cholesterol tablets, and I couldnt climb stairs without being short of breath. So, I decided to see Dr Massage. Today I can weigh myself on normal scales, buy clothes off the rack, and enjoy gym 3-4 days a week. I no longer take cholesterol tablets and Ive reduced my blood pressure medication by more than half. Ive lost about 30kgs, and Ive kept the weight off.
Dr Massage showed me how and for that I am eternally grateful. He has added at least 20 years to my life.
"....where were you 4 years ago..."
Lost 8 kilos in 6 weeks
Where were you 4 years ago? I was 54 when I was diagnosed with maturity onset diabetes. I started seeing specialist diabetic endocrinologists and dieticians but frankly, the advice I received did little to help me. I remained 20 kilograms overweight and I was on two different medications to control my blood sugar.
Thanks to you I have learned how to eat and what to eat. I have lost 8 kg. in six weeks, and I feel great. I am not hungry and I am definitely not starving myself. Thank you for showing me the way.
"....years I have tried every diet and fad without lasting success..."
Lost 20 kilos
Over the years I have tried every diet and fad without lasting success. With your help I have forever changed my eating behaviour, and I have a different and much healthier attitude to food.
I have now lost 20kilos and Im confident that Ill lose the extra few kilos I still need to drop to reach my goal weight.
I always thought that diets were about eating less. Thanks to the Body Metabolism Institute, I now realise that our bodys metabolism is critical to how we lose weight and keep it off.
I no longer look at good food and bad food, but at what foods are right for my particular metabolic profile. No-one ever explained this to me before, and now I understand why I was never successful at losing weight. Your weight loss program is a revelation!
I am forever grateful and do not stop recommending the BMI Weight Loss Program to all my friends who are struggling with a weight problem.